GERD: What You Need To Know
The start of the new year is always an exciting time where new resolutions are put into place for the upcoming year. For many...
Recovering After Loss
Experiencing any kind of loss in your life can be painful. But, when your significant other or spouse dies, it can completely turn your...
Growing Older: Benefits Of Yoga For Seniors
Getting older presents a variety of valuable gifts such as wisdom, maturity, experience, grace, and perspective. Like a double-edged sword, growing old carries several...
5 Lifestyle Habits That Will Help You Fight Sarcopenia
When we reach our silver years, our bodies start to change, and so do our lifestyle requirements. Unfortunately, there are many conditions you may...
The Dangers Of Polypharmacy And Pill Confusion
Yes, seniors are living longer and stronger – the result of a combination of greater education about the links of exercise and diet to...
For The Love Of Birdwatching
Retirement brings the opportunity to take up interests and passions that we struggled to find time for when we were busy working for a...
Pet Ownership And The Elderly
Like all of us, elderly people have some basic needs that help them lead a comfortable and peaceful life. They need love, companionship and...
