April 7th is World Health Day
April 7th is World Health Day, the day we celebrate global health awareness. This year’s theme is depression, a subject that is quite often brought up in regards to...
Let’s Get Ready for Allergy Season!
It's that time of year! Spring has sprung and so have allergies for some of us. There is still time to get ready for allergy season to help reduce...
Fostering Independence: The Impact of Professional Caregiving on Senior Autonomy
Fostering independence among seniors is a nuanced endeavor that requires dedication, understanding, and a comprehensive approach to care. As the population ages, the demand for professional caregivers who can...
Seniors Can Spring Into Shape
Spring brings a return to a more active lifestyle and it's the perfect season for seniors to up their exercise and spring into shape. The snow and ice are...
Hey! Boomers Exercise, Too!
Someone asked the other day if I exercise at all. I indignantly responded that it depends on what type of exercise one means?
I must admit my exercise is age...
Celebrating Easter
Many of us enjoy celebrating Easter with our families and loved ones. Do you have a special senior in your life that you have included in your festivities? There...
Benefits of Domestic Travel
Traveling is known to broaden our horizons, ignite our sense of adventure, and create lasting memories. While many may associate travel with far-off destinations and exotic locales, there is...