Lower Back Pain In Older Adults
As we get older, the chances of developing lower back pain keeps on increasing.
Therefore to prevent it from occurring in the first place or to take remedial action, your...
Dementia Takes A Toll On Everyone
It seems this 21st century disease is impacting us all. It crosses countries, socio-economic status, gender, ethnicity and more. Indiscriminate, the new diagnosis rate of dementia in Canada each year...
Celebrating Poinsettia Day
If you were to be asked what one plant you associate most with Christmas it would be the poinsettia. The poinsettia is also known as the Christmas Star and...
Active Beats Passive
Seniorhood brings with it some reasons to become more passive – creaky joints, a monthly pension check that you get without working, family members willing to take on some...
How To Care For Mobile Device Batteries
If you want to get the most out of the batteries that charge your technology life you need to know how to care for them properly.
I’m sure you have...
A Bedtime Story That Inspired A Book
One dreary night, our four grandchildren asked for a bedtime story. The older children were eleven and ten and the twins had just turned nine. They had just learned...
Holiday Activities for Seniors
It isn't too long until the holidays arrive and there are activities that all ages can enjoy. Even older adults who have physical or cognitive limitations can still enjoy...