Active Beats Passive
Seniorhood brings with it some reasons to become more passive – creaky joints, a monthly pension check that you get without working, family members willing to take on some...
How To Care For Mobile Device Batteries
If you want to get the most out of the batteries that charge your technology life you need to know how to care for them properly.
I’m sure you have...
A Bedtime Story That Inspired A Book
One dreary night, our four grandchildren asked for a bedtime story. The older children were eleven and ten and the twins had just turned nine. They had just learned...
Holiday Activities for Seniors
It isn't too long until the holidays arrive and there are activities that all ages can enjoy. Even older adults who have physical or cognitive limitations can still enjoy...
How Music Therapy Can Help Seniors
We often see mental health as something that affects the younger generation, but it’s not something that necessarily goes away as we get older. There are plenty of seniors...
Words Of Wisdom From Marion Bartholomew
Marion Bartholomew has known the Sunshine City all her life.
She owned a restaurant, drove a school bus, danced at the Pav, went to the movies at
Geneva Theatre, and was...
What A Senior Should Do To Stay Mobile, Active, Agile And Strong
As a personal trainer for seniors, it is safe to say that I have been encouraging them to work out for years. One of my biggest reasons for motivating...