Seniors Lifestyle Magazine

Our local newspaper ran a piece about an autistic collegiate who excels in the steeplechase, a 3,000-meter run interspersed with 28 hurdles and seven...

Here is a perfect example of a forgotten rock n roller. This man was the driving force behind one of the legends and pioneers...

Seniors are known for their love of travel. Some like to travel to countries far from home to see sights they’ve only heard about....

Many seniors have mobility problems, leading to a lower quality of life and quite often, accidents resulting in serious consequences. Many accidents that happen...

Yay for me. I have gone to yoga class for 20 straight weeks without needing a medical procedure. Why am I congratulating myself to anyone...

Meditation is a great stress reliever. The combination of deep breathing and relaxation brings a state of mindfulness that benefits your health in many...

There are several senses of the word ‘guilt’. It can refer to having acted contrary to a law or regulation. Another sense is an...