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The Art of Living Longer – When Life Happens

If you’ve been following my blogs, you know that I recently left a nearly-ten-year relationship, moved to a whole new part of South Florida...
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How To Maintain Mobility In Older People

As people enter their senior years, they may find it a lot harder to move around freely, and this loss of mobility can affect...
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Celebrate National Gorgeous Grandma Day

July 23rd is National Gorgeous Grandma Day. This is the day to make sure your grandmother knows just how gorgeous she is and just...
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Fun Friday – Just For Laughs

We all need a good laugh and what better way to enjoy some laughs than Fun Friday? Kick off your weekend with our list...
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Thank You, Asperger’s

Lost in some discussions on Asperger’s is dialogue about the plus side of being on the spectrum. I’m a writer — newspaper columns mostly, but some books...
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What Can Seniors Do To Eat Smarter?

As we age our eating patterns and nutritional needs quite often change. The important thing to watch for in our senior years is to...
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Can Fidget Spinners Help Seniors?

Fidget spinners were originally designed as a toy that could help those who fidget. They relieve anxiety, help lessen nervous energy and stress. They...