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Senior Workout Tips — Improve Your Lifestyle as You Age

Nina Simons -

5 Ways to Incorporate Mental and Physical Exercise into Your Aging...

Rebecca Rushing BSN, RN -

10min Workout That Seniors Should Do Every Day

Regan Kirk -

How to Start Working Out Regularly as a Senior

Jessica Peters -
yoga therapy

What is Yoga and Yoga Therapy?

Cricket - Olivia Forfar -
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Seniors Lifestyle Magazine
Seniors Lifestyle Magazine is a hub of news, information, and resources for all of us reaching our 50s, 60s, 70s, 80s, 90s, 100s, and those with aging parents and loved ones to care for. Baby Boomers are becoming the largest demographic and their needs are increasing. We must keep up to date with the ever changing landscape of health care, social programs, and services the cater to our specific needs.

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