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Buttock Strengthening Vs. Yoga Bridge

Lilian Jarvis -
yoga

The Benefits of Senior Yoga

Meredith White -
yoga

Yoga – I’m Hot To Trot, Baby!

Garret Mathews -
fitness

Celebrate Senior Health and Fitness Day

Sam Thompson -
spring into shape

Seniors Can Spring Into Shape

Chris Draper -
healthy aging

Healthy Aging At Any Age

Chris Draper -

3 Ways To Keep Going and Nurture Your Soul

David Cohen -
senior exercise

Never Too Old To Be Amazing! Senior Exercise At Age 105!

Sam Thompson -
Senior Yoga

Yes – Senior Yoga!

Meredith White -
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Seniors Lifestyle Magazine
Seniors Lifestyle Magazine is a hub of news, information, and resources for all of us reaching our 50s, 60s, 70s, 80s, 90s, 100s, and those with aging parents and loved ones to care for. Baby Boomers are becoming the largest demographic and their needs are increasing. We must keep up to date with the ever changing landscape of health care, social programs, and services the cater to our specific needs.
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