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How Yoga and Meditation Can Help Seniors to Gain their Peace...

Natalie and Caitlyn Bell -
yoga is beneficial

How Yoga Is Beneficial In The Golden Era Of Your Life

Morgan Rose Elliott -
body

How Yoga Changes Your Body

Helen Sanders -
yoga therapy

What is Yoga and Yoga Therapy?

Cricket - Olivia Forfar -

Buttock Strengthening Vs. Yoga Bridge

Lilian Jarvis -
senior exercise

Never Too Old To Be Amazing! Senior Exercise At Age 105!

Sam Thompson -

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Seniors Lifestyle Magazine
Seniors Lifestyle Magazine is a hub of news, information, and resources for all of us reaching our 50s, 60s, 70s, 80s, 90s, 100s, and those with aging parents and loved ones to care for. Baby Boomers are becoming the largest demographic and their needs are increasing. We must keep up to date with the ever changing landscape of health care, social programs, and services the cater to our specific needs.

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