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Meredith White

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Yes – Senior Yoga!

There are so many ways to get fit and relax. And yoga is just one of them. Yoga is great for any age and...

Learn How to ‘Hop’ Away from Hot Flashes!

Funny how young girls are anxious to start menstruating but shortly there after, they wish they hadn't started in the first place! Then we anxiously...

New Discovery! Connection between Hypertension & Dementia

There are many articles out there that speak to senior health including dementia and hypertension as separate issues. This latest news, from less than a...

5 Mandated Changes to Long Term Care Facilities

We have been sharing many articles about senior housing needs including assisted living and long term care facilities. All part of senior living and senior...

Do you know about World Mental Health Day?

Did you know that October 10th is World Mental Health Day? Well it is! When you hear mental health, what comes to your mind? Millions of...

Amazing Update- Couple Married 62 Years Reunited- Senior Housing Issue Resolved!

On August 26th, we shared a story about a couple who had been torn apart because of senior housing issues. http://seniorslifestylemag.com/housing/senior-housing-issues-continues/ We were very frustrated...

36 Billion Dollars Lost to Senior Scams

Senior scams continue to be an ongoing problem nationwide. It is suggested that in the US alone, 36-40 billion dollars a year is lost...

Deadly Effects of Senior Loneliness

We spend our entire lives living and loving. Or we should. But it is becoming more and more often that seniors are spending too...

Solution to Help Wandering Alzheimer’s or Dementia Patients

I love sharing great news! Especially when it will help our aging population. If even one person benefits from this new service, then it...

Want To Become A Snowbird?

One of the beautiful things about getting older is retiring! Having more flexibility and more time to do what you want to do. It...