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Monthly Archives: September, 2025

Why Senior Group Exercise Classes Are Bigger Than Exercise

Eric Daw - 0
As the year comes to an end and I have just taught my last senior group exercise class; I recently have been in a...

Dust, Fumes, and the Legal Consequences of Poor Extraction Systems

Jan Penalva - 0
Slips, trips, falling objects, burns, and injuries from machinery are some of the most common causes of workplace accident claims in the UK. These...

What are you doing for Grandparent’s Day?

Meredith White - 0
Well it is here! National Grandparent's Day is Sunday, September 7th this year. Many people do not know this day even occurs every year....

Chronic Pain Management for Seniors

Meredith White - 0
If you are a senior looking for chronic pain management, there are various options available that can help ease your pain. Presently, up to...

What A Senior Should Do To Stay Mobile, Active, Agile And Strong

Eric Daw - 0
As a personal trainer for seniors, it is safe to say that I have been encouraging them to work out for years. One of...

Strength Training Can Help Prevent Falls in Seniors

Gail Willowby - 0
As bone density and muscle mass decrease over time, older people become more at risk for falls. Many of these falls result in broken...

September is Healthy Aging Month

Editor - 0
Healthy Aging Month is a month to focus on the good things about getting older. It’s also to help all of us learn to...
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