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Monthly Archives: September, 2025

How Seniors Can Stay Safe at Home

With more seniors than ever living alone in their homes, safety and thinking ahead become top priorities. Not only must their living space be...

Helping a Senior, Parent Their Grandchildren

Marlene's Story: Marlene, 63, had been taking care of her grandchildren for several months. Her daughter was having problems, including an abusive relationship. Children's Aid...

Supportive Care or Palliative Care?

When you hear the word 'palliative care' what comes to mind? It is a strange word that has a great deal of stigmatism. Senior illness...

How to Speak Kindly to Aging Parents

Sometimes our elderly parents may do or say things that really bother us. They may repeat stories many times, forgetting they’ve already told you...

Enjoyable Fall Activities for Seniors

For many seniors, fall is their favorite time of year. The humidity disappears and the mornings are crisp and cool. In many areas there...

Did You Know That Seniors = Teenagers Now?

Well, it's official. Apparently, we now have the same number of people over 65 as we do under 16 years old. This is based on...

5 Components Every Senior Workout Should Have

If you are a senior who wants to get in shape, where do you start? First, it is important to recognize that while there are...

Preparing Your Home for Autumn

Whether you live in an apartment, a condo or a house, when Autumn approaches there are some things you should do to get ready...

The Effects of Family Caregiving

Many of us are new at caregiving for a family member. You are now responsible for a list of unknown responsibilities that can change...

Learn How to ‘Hop’ Away from Hot Flashes!

Funny how young girls are anxious to start menstruating but shortly thereafter, they wish they hadn't started in the first place! Then we anxiously...
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