Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

So this could be any day of the week but let's talk about Sundays since today is Sunday! Have you ever noticed that Sunday seems to be a day of relaxation and rejuvenation? Here are some thoughts on super sexy...
seniors fun, seniors active, getting older
Animal-assisted therapy, also known as pet therapy, has been used for many years.  Hospital settings use pets to help patients, as do long term care facilities, and assisted living facilities. There are many benefits of pet therapy, especially for seniors living at home...
Well we have heard of email, electronics, e-myths, e-learning, e-bay, e-news, e-transfer, etc. etc. etc. but now e-caring? We were impressed with the initiative to create such an application and why it took place. The team here could totally relate as caregivers...
Some days are too hot, some days are too cold, some days it's raining! BUT there is always something you can do to have some fun and enjoy yourself. There are a long list of things that many of...
Do you see the same person in the mirror that you saw 10 years ago? What do you think when you see a senior? How do you feel?   Hopefully you see a knowledgeable, worldly and interesting individual and feel and show...
Have you thought about saving for senior care options? Have you started? No one really enjoys these conversations but a recent article that shows some financial considerations for senior care options in North America is an eye opener. Here are two in...
Do you remember?  Hey, that's a song lyric....yes it is....the song was September by Earth, Wind and Fire https://www.youtube.com/watch?v=Gs069dndIYk Growing old. Who likes it! Let's reminisce and laugh about it! Growing old with you. Let's talk about it! Remember when you were young and...
Have you ever sat back and thought about what you know and where you learned it? Some say from parents, teachers, bosses, etc. and that is very true. But have you ever met a stranger and struck up a conversation...
I know what you are thinking and yes, that may be it too but I have to share my Saturday observations of senior passion. What senior passion did I see? I drove through a small town outside of the GTA today, actually 3...
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