Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

It has been said often that the similariites between monkeys and humans are quite extensive. But I have to admit that this one I had never heard of. Seniors aging has similarities to aging monkeys. Monkeys shed friends as...
As I go through many days in my life, I am amazed with the number of people that are in a caregiving role. Many are the sandwich generation, too and working full time. On the same note, there are many...
Well the weekend has passed and in the old days some of us dreaded Mondays. But you know what? Mondays can be marvellous if you have the right mindset and spirit. Senior fun is an ongoing thing if you...
Is your Senior Safe? Excellent insight into an informative report of acts of agression among residents at a long term care facility between April 2014 to March 2015. Specific to British Columbia but regardless of where your senior may live, this is great...
Many of us spend most of our lives working hard and playing when we can. Then we look forward to retirement so we can focus on what we really like to do. For many of us retiring at a...
Who says that technology is for kids? Remember the times when many of us were intimidated by computers? We wouldn't think about owning a tablet. Maybe we even thought that our kids were spoiling our grandkids with electronics. At...
So this could be any day of the week but let's talk about Sundays since today is Sunday! Have you ever noticed that Sunday seems to be a day of relaxation and rejuvenation? Here are some thoughts on super sexy...
seniors fun, seniors active, getting older
Animal-assisted therapy, also known as pet therapy, has been used for many years.  Hospital settings use pets to help patients, as do long term care facilities, and assisted living facilities. There are many benefits of pet therapy, especially for seniors living at home...
Well we have heard of email, electronics, e-myths, e-learning, e-bay, e-news, e-transfer, etc. etc. etc. but now e-caring? We were impressed with the initiative to create such an application and why it took place. The team here could totally relate as caregivers...
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