Got aging parents at home?

Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

I think all of us, at least once, have heard the term “dementia,"  but do we know what it means? Well, in simple words, dementia is characterized by the slow deterioration of memories and intellectual abilities.  It affects millions of...
Hearing loss is a prevalent issue among seniors, impacting their ability to communicate and overall quality of life. As people age, the likelihood of experiencing some hearing impairment increases, necessitating effective strategies to maintain clear and effective communication.   This guide...
Building strength in your back is the best way to avoid back pain and spinal conditions that could cause long-term, debilitating symptoms. Regular exercise can prove difficult for many people who may be reluctant to commit to an expensive...
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Just Breathe!

Just breathe. We've heard this all of our lives in different scenarios but do we really know how important it is to breathe properly? We'd like to list some senior breathing techniques that can be used by seniors (or...
Younger and older adults often wonder if they’re living life to the fullest. The daily grind combined with family and financial stresses can wear us down and keep us from doing all of the things we want to do....
Social isolation and loneliness became a universal commonality when the COVID-19 pandemic took over the world. Everyone secluded themselves for the safety of one another and with that came feelings of loneliness and disconnect from the outside world. Although...
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Tips for Senior Dating

With Valentine’s Day upon us, many single seniors are thinking once again of trying the dating game. The idea of dating is frightening to many seniors as it may have been years since they have been out on a...
Selecting the ideal retirement community is a critical choice for today's seniors. These days, many seniors and their families look for chances for spiritual growth and community in addition to beautiful environments and excellent care. Faith-based senior living options...
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American Heart Month

More than 600,000 people die of heart disease every year in the United States. That's approximately 1 in 4 deaths. It is the leading cause of death in the U.S. for both men and women. The most common type...
The Widex SmartRIC hearing aid features a groundbreaking L-shaped design that places the microphones at an improved angle to enhance speech directionality and better align with the wearer’s listening focus. SmartRIC is the company’s longest-lasting rechargeable receiver-in-canal (RIC) hearing aid,...