Four Tips to Build Cyber Resilience
The internet plays many important roles in our lives: it provides up-to-date information, it entertains us, it offers limitless opportunities for lifelong learning, and...
Critical Decisions To Make When Your Aging Parent’s Health Declines
When your aging parent's health starts to decline, it's not always easy to know the best course of action. There may be many things...
The Art of Living Longer: Decluttering Your Mind
I always feel better after a walk through the trees and suburban forests of my neighborhood. It just feels good to be out in...
What to Look for When Choosing an Assisted Living Facility
Choosing the right assisted living community for your elderly parent or family member can feel slightly daunting. Their safety, happiness and comfort is paramount...
Smart Home Trends Changing How We Live During Retirement
During the pandemic, as the world went into lockdown, and we were confined to our homes - many of us adjusted, as we spent...
Why Having a Clean, Tidy Home is Key to Seniors’ Health and Wellbeing
Untidy spaces are considered a major risk for falls and when it comes to seniors, around one in five falls causes a serious injury such...
Common Musculoskeletal Disorders in the Elderly
Aging is a beautiful thing, but it has its downsides. With age, we need to be more cautious about performing physical tasks or activities....