Downsizing for Retirement

4 Musts When Downsizing for Retirement

Image Credit Downsizing and retirement go hand in hand. People have different motivations for opting to scale down.  You may consider a more straightforward lock up...
Self Love is not selfish 6

Self-Care Toolkit

It doesn’t matter where we are on our journey through life, stress and anxiety seems to have become our normal. Where our ancestors were able...
Tips for Choosing the Best Mobility Equipment for the Elderly scaled

Tips for Choosing the Best Mobility Equipment for the Elderly

As people age, one of the abilities they often lose is the ability to move around as easily as they used to. Fortunately, there...
Medicare

What Medicare Doesn’t Cover…Everything you Need to Know Before you Turn 65

Far too many seniors sign up for Medicare thinking that it will cover everything they need. Unfortunately, this is not the case. Medicare Part...
SeniorsWalking

Safeguarding Seniors: How to Minimize Falls

Fully one-third of seniors living at home, and 60 percent of those living in nursing homes, fall each year. The mortality rate among those...
Dreams

Anxiety Dreams Amidst a Global Pandemic

Have you been experiencing weird, unusual, or vivid dreams since the pandemic hit? If so, you’re not alone. Many people have been experiencing weird...
beach 1484255 1280

Senior Health: 12 Strategies to Boost Mental and Physical Energy

As you enter your senior years, this doesn’t mean you have to slow down. It’s natural that your energy levels will decrease and despite...