4 Musts When Downsizing for Retirement
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Downsizing and retirement go hand in hand. People have different motivations for opting to scale down.
You may consider a more straightforward lock up...
Self-Care Toolkit
It doesn’t matter where we are on our journey through life, stress and anxiety seems to have become our normal.
Where our ancestors were able...
Tips for Choosing the Best Mobility Equipment for the Elderly
As people age, one of the abilities they often lose is the ability to move around as easily as they used to. Fortunately, there...
What Medicare Doesn’t Cover…Everything you Need to Know Before you Turn 65
Far too many seniors sign up for Medicare thinking that it will cover everything they need. Unfortunately, this is not the case. Medicare Part...
Safeguarding Seniors: How to Minimize Falls
Fully one-third of seniors living at home, and 60 percent of those living in nursing homes, fall each year. The mortality rate among those...
Anxiety Dreams Amidst a Global Pandemic
Have you been experiencing weird, unusual, or vivid dreams since the pandemic hit? If so, you’re not alone. Many people have been experiencing weird...
Senior Health: 12 Strategies to Boost Mental and Physical Energy
As you enter your senior years, this doesn’t mean you have to slow down. It’s natural that your energy levels will decrease and despite...