Seniors Lifestyle Magazine

Music is an important element for relaxation and creativity. Most people listen to music whenever they want to rest. Other people listen to music...

Some of us may not think twice about stopping for breakfast, lunch, or even dinner. But for many individuals, mealtime signifies more than just...

As you age, it can become more difficult to practice those important healthy habits and activities that you were once able to do in...

YOGA is the art of worshipping one's body whereas MEDITATION is the vision of a sound mind. Together, it's a journey to the self...

Gifts can easily be seen as the shape one’s fondness, friendship, and gratitude take. Given this standpoint, finding gifts for your dear one will...

Plenty of articles have been written about people 65 and over engaging in voracious sexual relationships. And while the fascination around senior sexcapades can...

In this post I’m going to show you the exercises (and how to do them correctly) that promote healthy ageing. Step by step. This post will...