social security

Social Security Scam Calls: How To Protect Yourself

At first, Teresa Jensen ignored the robocall phone messages: “We just suspended your Social Security number because we found some suspicious activity,” it said. But with repeated warnings over...
changes

Tips For Navigating Change With Ease

A Life change can happen at any age. Sometimes they’re dramatic and life-altering, sometimes change can be positive, uplifting and inspiring, and sometimes, sadly, change can be traumatic – perhaps...
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I’m Going To Be A Grandma! And Please No More Dates!

I was finally given permission today to speak the words “I’m going to be a Grandma” publicly. I wrote emails to some of my friends and a few I...
golf 1

Buy A New Sport, Old Sport!

Learning a new sport at age 75, or any age, is a bit like buying a car. The first decision, of course, is whether you actually need a car. There...
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Managing Medications

From sorting pills, chasing refills, obtaining coverage, and taking prescribed doses on time, managing medications within retail pharmacy settings is a lot of work. For the two-thirds of Canadian seniors taking five...
activities

Outdoor Activities You And Your Dog Should Try

Active living is often associated with living a long and healthy life for both humans and dogs alike. Finding new and interesting ways to keep you and your dog...
gut health

From Gut Health To Hemp: Diet Patterns That Will Rule 2019

Did you know that your diet dramatically impacts your gut health? The digestive system is very complex, and many factors can influence the way that a person feels. These...