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Studio 55: Spreading Joy Through The Northern Rivers

Over the years, social arts company Public Act Theatre has been teaching, creating and performing with community members who are not necessarily trained performers....
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Dealing With Anxiety

Anxiety is a common mental disorder in people between the ages of 60 and above, according to a research article from the Harvard Medical...
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Today’s Seniors Are Happier!

A recent study conducted by the University of Pittsburgh and reported by 90.5 WESA Health and Science contributor, Sarah Boden, suggests that seniors today...
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Caring For Loved Ones At Home: Taking Care Of Someone’s Back

Many people like a back rub whether they get a bed bath or not. If the person agrees, you can give them a back...
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Senior Health, Diet & Quality Of Life

Good health helps seniors to stay active and participate in many activities they enjoy. However, aging can lead to the development of a number...
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How To Leave A Lasting Legacy

Whether we make the choice or not, we’re all leaving a legacy behind. You don’t have to be “rich” to leave behind a legacy that positively...
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Finding Winter Warmth In Cartagena, Colombia

Cartagena de Indias … it’s in Columbia…and it’s our first trip to South America. We’re here on our annual winter trip to warmer climes....