grandmother

Should Grandmother-To-Be Be In The Delivery Room?

When preparing for the birth of a new baby, there are plenty of details to consider and account for, not least those all-important moments...
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Tips To Adapt Your Home As You Age

Retirement is a perfect opportunity to take a good look at your home and make some comfortable changes. Smart planning and crucial improvements can...
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How To Interpret Dreams – Infographic

When we wake at night, we often wonder what dreams mean in relation to our daily lives. Cultures all over the world have different...
regrets

Regrets: A Piece Of Advice For Your Younger Self

We all have regrets in life, it’s what makes us human and no one can lead a completely regret-free life. Whether it’s a major...
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Dementia & The African-American Community

Alzheimer’s disease (which is the most common cause of dementia and memory loss amongst older adults) is devastating our aging population at an alarming...
clean

Quick Cures For Cleaning Your Home

Some people consider cleaning their home as something relaxing and calming, while the vast majority thinks of cleaning as everything but calming and relaxing...
low impact

Low-Impact Exercises For Seniors

Exercise is important to staying strong and healthy, no matter what your age. But, as you age, some of your favorite exercises, like running...