preventing Alzheimer's

New Studies on a Spice of Life Preventing Alzheimer’s & Cancer

Every year more and more seniors are diagnosed with dementia, Alzheimer's and cancer. The numbers continue to be staggering. Often, lifestyle changes are suggested to help deal with the...
aging parents

Four Key Challenges To Caring For Aging Parents

What can we learn from caring for aging parents or loved ones? I believe there are four factors we need to understand so we can better interact with them....
seniors going back to school

4 Great Thoughts About Seniors Going Back to School

Not all seniors want to retire to a life of leisure, playing golf and travelling. Many seniors are taking the opportunity of free time to learn new skills. Seniors...
senior moves

Tips to Help Seniors Move Out of a Comfort Zone

We have worked with over 3000 boomers, seniors and families. Most people were unhappy with the prospect of a move. It was overwhelming in many ways: where to go,...
dementia diagnosis

A Doctor’s Diagnosis – Open, Honest Communication Is Essential

If one is a geriatrician, a good part of one’s practice is focused on individuals either living with dementia or concerned about having symptoms that might be dementia. It...
living longer

What Is the Art of Living Longer?

Life is diverse. Each millisecond is filled with sound, texture, color, movement and emotions – trauma, love, joy and sorrow – and all of these things come at us,...
hot flashes

Learn How to ‘Hop’ Away from Hot Flashes!

Funny how young girls are anxious to start menstruating but shortly there after, they wish they hadn't started in the first place! Then we anxiously await for later in life...