Holiday Activities for Seniors
It isn't too long until the holidays arrive and there are activities that all ages can enjoy. Even older adults who have physical or...
How Music Therapy Can Help Seniors
We often see mental health as something that affects the younger generation, but it’s not something that necessarily goes away as we get older....
Words Of Wisdom From Marion Bartholomew
Marion Bartholomew has known the Sunshine City all her life.
She owned a restaurant, drove a school bus, danced at the Pav, went to the...
What A Senior Should Do To Stay Mobile, Active, Agile And Strong
As a personal trainer for seniors, it is safe to say that I have been encouraging them to work out for years. One of...
Aging Should Earn You Some A’s
Why is it that people tend to look down on you as you age? Are you not going up in years? Aging should receive...
Making Friends With The Holidays
What do you think of when you think of the holidays? No matter who you are, days like Christmas, Boxing Day, Hanukah, and New...
Living In The Spiritual Age
Living in the fourth quarter of Life, I have come to revel in a spiritualism that I never experienced in Life’s earlier quarters. Understand,...
