Seniors Lifestyle Magazine

Grandma and grandpa don’t typically come to mind when most people think about substance abuse, but senior addiction has become a growing problem. According to data from the National...

I didn’t notice him in the rear of the hall. Sitting with his daughter, I would later learn. My performance this day would be at a seniors community specializing...

High blood pressure is still one of the most common causes of death. Having high blood pressure can lead to strokes, heart attacks, kidney and heart failure. High blood...

National Women’s Health Week begins on Mother’s Day each year. The goal of this week is to have women make their health a priority and to take steps to...

Mother’s Day will soon be here and families will celebrate the occasion, remembering the sacrifices their mothers have made over the years. Those with elderly mothers (some of whom...

We are now living longer than ever. However, for many of us this doesn’t mean that we are living healthier. Many seniors spend years coping with chronic conditions and...

Trying to get in shape after 40 can be a real catch 22.             As your body ages, it can’t handle intensive workouts the way it did when you were 20. It...