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Learn About Senior Tax Deductions

Tax season is here. Some seniors have their income tax prepared by a tax preparation company For those who do their own taxes make sure you don’t miss any...
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The Benefits Of Flexibility Training

Flexibility training is perhaps the most undervalued component of conditioning. While recent and ongoing debate questions its role in injury prevention, athletes can still gain much from a stretching...
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Who Cares For The Caregivers? – Upcoming Event May 4th!

There are very few people who aren’t in a situation of caring for an aging parent or family member in need, in fact, over 8 million Canadians are now...
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Safe Sports for Active Seniors

Aging can make it difficult to enjoy the sports we’ve played for years. Stiffer joints, less flexibility or arthritis could take us out of the game. Injuries that won’t...
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Oral Health as You Age

Growing older doesn’t mean losing all of your teeth. You aren’t necessarily condemned to a future of wearing dentures that are whiter than white. What it does mean is...
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How Your Dog Can Make You Live Better And Longer

There are so many great, intangible benefits of owning a dog: companionship, laughter, puppy love. But there’s a growing body of science showing that owning a dog also yields...
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Save Time Organizing Home Contents When It’s Time To Sell – Using Removable Colored...

Why Use Colored Dots? Colored dots make it easier for a senior to see what they are taking to their new home. If possible, we prefer to use green...