Battling Senior Loneliness and Isolation
Loneliness among seniors is reaching epidemic proportions. As society changes and we no longer live in close-knit communities, isolation is felt mostly among the...
How Caregivers Handle Stress and Find Support
More than 40 million adults in the U.S. support and take care of aging, disabled or ill family members. While many of us think...
Enjoyable Activities To Celebrate Mother’s Day
Mother's Day is just around the corner and now is the time to think of some special ways to spend this day with the...
May is Arthritis Awareness Month
May is National Arthritis Awareness Month. Arthritis is the number one cause of disability in the US, affecting more than 50 million Americans. In...
Do You Have a Family Hoarder?
Hoarding is a disorder where someone has difficulty getting rid of useless objects. As the disorder worsens the person will save almost anything, most...
The Hidden Dangers of Amylopectin
Here I present two short articles on amylopectin, a food ingredient everyone should understand. I’ll start with a practical shopping guide and then present...
Mental Health and Aging
Being healthy as you age is important. Part of aging well is being healthy mentally and emotionally. The population of the world is rapidly...
