Arthritis

Symptoms and Causes of Arthritis

Arthritis is inflammation of the joints. If you have joint pain and stiffness, it could be arthritis. The two most common types are osteoarthritis...
Longevity

(Almost) Everything I Know about Health and Longevity

This is an evidence-based update on what we know about health and longevity, and what you can do now to stay healthier longer. You...
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Brighten Your Smile with These Essential Dental Care Tips

Having proper dental care is not only about whitening your smile. It's an important aspect of your overall health. Bad oral hygiene can result...
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Ready to Retire? Victoria Crowned Australia’s Best State to Grow Old

Australia has long held its place as one of the world’s top retirement destinations. From beautiful coastlines and laid-back living to strong healthcare and...
Estate Planning

New Trends in Estate Planning Show Why More Australians Are Choosing Online Will Services

Estate planning has traditionally been a process handled by lawyers in face-to-face meetings, but a growing number of Australians are turning to digital will...
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Social Interaction is a Part of Healthy Aging

As you get older, it is normal for your social circle to shrink. For those of us who become parents, we quickly notice that...
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3 Ways Seniors Can Celebrate Earth Day

Earth Day is April 22nd and this year's theme is EarthPLAY. EarthPLAY celebrates our great outdoors and wilderness areas. Though the idea is directed...