Core Stability vs Core Strength
When talking about your core muscles, you might think that the ultimate goal is to make them as strong as possible. Like working out any...
Managing Asthma and Allergies in Seniors
May is Asthma and Allergy Awareness Month and the 6th of May is World Asthma Day. Though most think of asthma as affecting the...
Did You Know That Seniors = Teenagers Now?
Well, it's official. Apparently, we now have the same number of people over 65 as we do under 16 years old. This is based on...
Help In Making Decisions
Many people contact us because they want help in making major decisions. We never tell them what to do but try to listen, ask...
Lower Your Risk of Developing Dementia – Drink Tea!
Tea contains antioxidants and has proven to be beneficial to your health in many ways. Studies have been done over the years to test...
Factors Seniors Should Consider When Buying Life Insurance
May 2nd is National Life Insurance Day. It marks the day that life insurance first became available in the US. Life insurance began to...
Reverse Mortgages Can Benefit Young Seniors
As they near retirement and the end of their working lives, many seniors find that they are in a position where they don't have...
