Winter Workout Tips for Seniors!
Not everyone is interested in or can afford an annual gym membership. Perhaps walking briskly every morning and enjoying nature fits better into your health goals. But what about...
Which Home Care Agencies Can Improve the Quality of Life for Your Elderly Loved...
Finding home care agencies that improve quality of life involves balancing your loved one’s comfort, dignity and independence with their practical needs. Many older adults prefer to age in...
Innovative Technologies Improving Senior Health and Wellbeing
Aging often comes with challenges, but technology is changing how you navigate this stage of life. From smart devices to cutting-edge medical tools, innovation is helping seniors lead healthier...
Healthy Winter Foods
Once the weather gets cold your body metabolism starts to change. Your energy levels can also drop if your body doesn't receive the fuel it needs. Many of us...
Avoiding Senior Scams
At any time, there are various predators looking to scam seniors out of their savings. Many of us have spoken with our loved ones, trying to protect them from...
Can Seniors Become Blood Donors?
January is National Blood Donor Month. Blood donors are needed badly ever year. In Canada, only 7% of the population has the same blood type but 100% of the...
Winter Impact
Winter is a time of deep reflection. We imagine drinking cocoa, wrapped in blankets by a roaring fire, rather than sunshine days of seashore fun. The stillness of the...
