The Strength Behind Intergenerational Relationships
I recently heard about various seniors centres setting up intergenerational programs. What a great idea! But you don't need to look at a senior...
Knee Pain in Older Adults: Arthritis and Degeneration
Knee arthritis is a prevalent cause of knee pain among older adults, affecting millions of people worldwide. It is essential to comprehend this condition...
Tips for Senior Hockey Players: Preventing Injuries on the Ice
Hockey is a sport that captures the hearts of individuals of all ages, and seniors are no exception. The thrill of gliding on the...
Ways to Recognize Common Knee Injuries in Senior Pickleball Players
Pickleball, a rapidly growing sport, has become immensely popular among seniors for its accessibility, social aspect, and health benefits. As more seniors take to...
Nutrition and Senior Diastasis Recti: Dietary Advice for Healing and Prevention
Diastasis recti, when your belly muscles separate, can affect older adults due to aging, weight, or past surgeries. This blog discusses how eating the...
Protecting Loved Ones: A Guide to Selecting the Best Attorney for Nursing Home Neglect
It can be scary when you get to a point where you have to put a loved one in a nursing home. You are...
Can Physical Therapy Fix Postural Scoliosis?
Postural scoliosis, a common condition characterized by abnormal spinal curvature, can significantly impact an individual's posture and overall well-being. While postural scoliosis is distinct...
