How To Remain Body Positive as You Age
There are many things that we can become consumed with as we age and grow into our elder years, and many of our thoughts turn to our health and...
Meditation for Seniors
Meditation is a very personal way to get in touch with your body and mind. It is not competitive. Just being you is what it is all about. You...
Managing COPD in Seniors
COPD or chronic obstructive pulmonary disease is a group of different lung diseases, all of which are progressive. Chronic bronchitis and emphysema are two of the most common and...
The Silent Killer: What You Need to Know About High Blood Pressure
8 million adults in Canada have high blood pressure, and this number is on the rise. A Heart & Stroke expert weighs in on what it takes to prevent,...
Straddling the Gap Between Institutional and At-Home Care for Seniors
One of the most significant trends in healthcare in recent years has been the expansion of personalized medicine and concierge services. This is especially true for older Americans, who,...
Three Ways to Ease Retirement Anxiety
Retirement is a huge life event and one that practically every member of the working population will eventually experience – whether reaching the state pension age and deciding to...
How To Move On After Being Wrongfully Fired
Being wrongfully fired is never a pleasant experience, however, there are ways you can move on from the injustice and continue to live a successful, fulfilling life. If you’ve...
