In 1980, when I started teaching my program, Somatic Stretch (called BioSomatics at the time), yoga classes barely existed. The few you might find were in church basements,...
Safety First - For Kids And Pets
As the aging Baby Boomer population retires, more and more Boomer seniors are having home elevators installed.
Along with...
The Latest News on Osteoporosis
World Osteoporosis Day is October 20th. Osteoporosis causes almost 9 million fractures each year. That is one osteoporotic fracture every...
It’s funny what you remember about being 10 years old: The rare elementary-school teachers who let us play King of the Mountain during recess. Neighbors...