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Monthly Archives: May, 2018

Seniors As Caregivers For Other Seniors

We are now living longer than ever. However, for many of us this doesn’t mean that we are living healthier. Many seniors spend years...

How I Got In The Best Shape Of My Life After 40 (Revealed!)

Trying to get in shape after 40 can be a real catch 22.             As your body ages, it can’t handle intensive workouts the way it...

Sibling Rivalry? Not With This Duo: Nino Tempo And April Stevens

No other singing duo of the 1960’s represented the quieter side of rock n roll than Nino Tempo and April Stevens. Despite the difference...

Signs That Tell You Your Parents Need Care Help

It is not possible for everyone to live with their parents and to take care of them as they age. Many a times it...

How To Get Organized Using Technology

Technology is your best friend when it comes to getting organized. I can remember when I had to balance my checkbook using paper and...

Standing With Weakness And Balance Challenges

Neuropathies and the underling causes create challenges and limitations for some individuals.  Often, standing up from a sofa, getting into/out of a bed or...

Rediscovering Life After Retirement

You may think that retirement means doing nothing productive or important. But for some, retirement presents a never-before opportunity to pursue new adventures, give...

Choosing Your Lifestyle: How To Maintain Your Independence After Retirement

Retirement - how do you feel when you hear this word?             Well, it probably depends on how old you are and how you have set...

How The Squat Is The Most Important Exercise For Seniors

Getting out of a chair, off the toilet or just standing up are things we do everyday, which make it easy to undervalue the...

The Truth About Retirement

The dictionary’s definition of retirement is to “withdraw from one’s position or occupation or from active working life.” A century ago retirement didn’t exist....
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