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Yearly Archives: 2019

6 Breathing Exercises To Jumpstart Your Morning

Helen Sanders - 0
Stress is detrimental. But you already knew that! (source) So why when you open your eyes in the morning to nothing but a dismal morning, does...

Living In Place : Let’s Make Housing Accessible

Older Women's Network (OWN) - 0
“Living in Place”©, a campaign of the Older Women’s Network housing committee, advocates that national and provincial Building Codes be changed to require that...

4 Steps To Treat Separation Anxiety In Dogs

Jennifer Smith - 0
As a dog owner, dealing with canine separation anxiety and distress can sound like a daunting task. When you become a dog parent, you...

5 Tips For A Road Trip With The Grandkids

Caroline Gillard - 0
As a kid, I used to go on road trips with my grandparents. My grandpa had a green 1994 Ford Explorer. It was rusty...

When Seniors Get Gout

Chris Draper - 0
Gout is a type of arthritis that can affect anyone. It's caused by a buildup of uric acid in your joints. An attack of...

The Truth About CBD Oil For Health & Wellness In Old Age

Kayleigh Alexandra - 0
In recent years, CBD has emerged as a popular medicinal supplement that is said to provide a variety of benefits for users, seniors included....

Losing Some Of Your Senses Is Inevitable As We Age

William Seavey - 0
We are connected to the world by our five senses. Sight, touch, taste, smell and hearing.  For most of our life we take them...

Bathroom Modifications Make It Easier For Seniors To Age In Place

Karoline Gore - 0
Eighty-five percent of Canadians would rather age in place than live in retirement residences or other circumstances, according to Newswire Canada. The right bathroom modifications make...

Ask An Orthopaedic Surgeon: What Causes Joint Pain?

Dr. Khalil Masri - 0
One of nature's most amazing machines, the human body is as fascinating as it is beautiful. From the circulatory to the skeletal system, our...

Celebrating Father’s Day With Your Senior Dad

Sam Thompson - 0
Father's Day is Sunday, June 17th. This is the time to show your dad just how much you care about him. Whether your father...
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