Yearly Archives: 2019

What To Do in Southeastern Ontario This Spring

Southeastern Ontario runs from the Bay of Quinte up to Cornwall and The Counties which lead into Quebec. It's an area of bays, lakes...

Get Moving to Live Longer – Fitness Counts!

How fit you are may determine how long you live. For seniors, fitness counts much more than whether or not they have diabetes, high...

How Older Adults Benefit From Downsizing

Many of us spend a lifetime building a home for our family. A place to live, where friends also gather and where memories are...

Navigating The World Of Medical Cannabis

What is medical cannabis?  Cannabis can be a confusing world to navigate, even though medical cannabis has been legal since 2001. Since recreational cannabis became...

Let’s Get some Focus on Post- Op Education/Instructions for All the Caregivers

Often, we hear some great stories from our audience about their experience with hospitals and the care their loved ones received. Hats off and...

Two New Android Apps for The Hearing Impaired

Google has released two new Android apps for the deaf and hearing impaired. It's estimated by the World Health organization that 900 million people...

Easy Balcony Gardening Tips For Mature Adults

Making the most of Container and Balcony Gardens. If you’re 50+ there’s a pretty good chance at some point in your life you’ve lived in...

More Energy & Benefits Of Iron

A lack of iron in the diet is far more prevalent than most people realize, particularly for women, and their energy levels can suffer...

Aging And Memory Loss

The Alzheimer Society estimates that 40 percent of people over 65 years of age experience some form of memory loss. And while it is...

When It Comes To Activity Now Is The Time To Act

There is an “I” in activity for a reason, so what are you waiting for?  Staying active as you age is one of the...
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