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Yearly Archives: 2024

How Swimming Can Benefit Seniors

Most forms of exercise are good for seniors. It increases their flexibility, helps with balance and makes their hearts stronger. Exercise improves your mood...

A Hidden Disease: Senior Addiction

Drug and alcohol abuse is an increasingly dangerous health concern on the rise among seniors. This is often a hidden and overlooked topic that...

Senior Citizen’s Day

Through the ages, the life expectancy of humans has increased drastically. In the 1900's life expectancy was still only 31 years of age. With...

10 Senior Travel Tips You Must Know

Senior Travel Considerations Just like anyone else, seniors need to take special care when travelling. Senior travel is truly important, whether a day trip or...

Caregivers: Protecting Your Marriage

Many of us are in a marriage or a long term relationship while also being a caregiver to a parent. When we were newlyweds...

Managing Your Weight on a Special Diet

For various reasons at some time in your life you may find yourself having to follow a special diet. Diabetics have to watch their...

Why I Will Never Keep A Diary

Every New Year I am revisited by the idea of keeping a diary, each time with renewed vigor. The thought is often accompanied by...

Senior Pedestrian Safety

Walking is good for us and as a major source of exercise for the elderly, senior pedestrian safety has to be taken into consideration....

Senior Medication Safety: Handle With Care

Have you noticed that as you age, the number of medications you are taking begins to increase? This is a common story among seniors....

Is Driving No Longer an Option? Read About Some Senior Driving Alternatives

For most seniors, driving is equated with freedom. When they get to the age where physical or mental impairment keeps them from driving, it...
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