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Yearly Archives: 2025

Preparing Your Home for Autumn

Meredith White - 0
Whether you live in an apartment, a condo or a house, when Autumn approaches there are some things you should do to get ready...

The Effects of Family Caregiving

Gail Willowby - 0
Many of us are new at caregiving for a family member. You are now responsible for a list of unknown responsibilities that can change...

Learn How to ‘Hop’ Away from Hot Flashes!

Meredith White - 0
Funny how young girls are anxious to start menstruating but shortly thereafter, they wish they hadn't started in the first place! Then we anxiously...

Why Senior Group Exercise Classes Are Bigger Than Exercise

Eric Daw - 0
As the year comes to an end and I have just taught my last senior group exercise class; I recently have been in a...

Dust, Fumes, and the Legal Consequences of Poor Extraction Systems

Jan Penalva - 0
Slips, trips, falling objects, burns, and injuries from machinery are some of the most common causes of workplace accident claims in the UK. These...

What are you doing for Grandparent’s Day?

Meredith White - 0
Well it is here! National Grandparent's Day is Sunday, September 7th this year. Many people do not know this day even occurs every year....

Chronic Pain Management for Seniors

Meredith White - 0
If you are a senior looking for chronic pain management, there are various options available that can help ease your pain. Presently, up to...

What A Senior Should Do To Stay Mobile, Active, Agile And Strong

Eric Daw - 0
As a personal trainer for seniors, it is safe to say that I have been encouraging them to work out for years. One of...

Strength Training Can Help Prevent Falls in Seniors

Gail Willowby - 0
As bone density and muscle mass decrease over time, older people become more at risk for falls. Many of these falls result in broken...

September is Healthy Aging Month

Editor - 0
Healthy Aging Month is a month to focus on the good things about getting older. It’s also to help all of us learn to...
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Seniors Lifestyle Magazine

Seniors Lifestyle Magazine is a hub of news, information, and resources for all of us reaching our 50s, 60s, 70s, 80s, 90s, 100s, and those with aging parents and loved ones to care for. Baby Boomers are becoming the largest demographic and their needs are increasing. We must keep up to date with the ever changing landscape of health care, social programs, and services the cater to our specific needs.

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