LATEST ARTICLES

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Excerpt from Estrellas by Suzanne Maggio

The foyer of the albergue was overflowing with peregrinos. Bodies packed in like sardines, squeezing into every nook and cranny. The room was ripe with anticipation as more and...
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Enjoyable Activities To Celebrate Mother’s Day

Mother's Day is just around the corner and now is the time to think of some special ways to spend this day with the mothers in your life. Listed...
red light therapy

Harnessing Red Light Therapy for Pain Management: A Beacon of Hope

As we observe Arthritis Awareness Month, it's essential to explore innovative treatments that offer relief and an improved quality of life. One such promising approach is Red Light Therapy...
Macular Degeneration

Simple Tips for Managing and Preventing Age-Related Macular Degeneration

Age-related macular degeneration (AMD) is one of the most prevalent causes of vision impairment in individuals aged 55 and older. According to a study published in the journal Investigative...
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May is Arthritis Awareness Month

May is National Arthritis Awareness Month. Arthritis is the number one cause of disability in the US, affecting more than 50 million Americans. In Canada, more than 5 million...
Hearing

Our Hearing As We Age

About six years ago, I decided that enough was enough with constantly saying, "What, what, what?" during most, if not all, of my conversations. A year or two before...
Recipes for Meat Lovers

5 Recipes for Meat Lovers

Meat has been a popular staple in diets across the globe for centuries. From the sizzling grills of South America to the fragrant spices of Asia, meat offers a...