Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

Happy Holidays…I wanted to share something with you that hopefully will help you add a little fun and joy all winter through! After the holiday spending is over, we need to begin to pay off the bills and watch our...
One of the perks of growing older is the long list of savings for seniors. Much like in Canada, once you reach senior citizen status in the United States, there are many discounts available to you, from discounts on...
If you live in Canada and you are a senior, taking advantage of the offered senior discounts can help seniors save money. The age at which different stores consider you to be a senior can vary, from 55 up to 65...
As we approach the holiday season, many of us will be visiting senior loved ones. We hope to find them aging safely at home. But we aren't always sure. We have taken the tips on what to look from when visiting...
    The job of an executor is daunting and few people have an idea of how big a time commitment it can be. There are forms to fill out, deadlines to meet, appointments to keep, inventories, appraisals, and often emotional...
This article was first published in the Older Womens' Network's OWN ELETTER – October 2016, Vol. 3, Issue 3 I'm grieving the death of Ursula Franklin, and remembering her with gratitude. Six years ago, Ursula revived “Scrupling”. She and other Toronto Friends...
We are listening at Seniors Lifestyle Magazine...true story! When we posted a winter readiness checklist article in November https://seniorslifestylemag.com/health-well-being/winter-readiness-checklist/ we had a great response. Then we heard how many would like to have the 3 checklists in an easy, downloadable document. So...
It seems that one of the many interesting topics we have posted about is around aging in place or aging safely in your home. So how about an aging safely at home checklist? The Seniors Lifestyle Magazine article published by Yvonne...
How to break through adversity...3 ways to keep going and to nurture your soul I have an admission to make, the past year in my life has been good overall, but not without managing various challenges…Challenges like stress...work has been...
Researchers have found increased evidence that links loneliness to physical illness and to functional and cognitive decline. The effects of loneliness on your health can lead to an early decline. Loneliness has become a health issue, particularly among seniors....
- Advertisement -

RECENT POSTS