Got aging parents at home?

Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

A few years ago I was at a self-improvement weekend retreat where different people got up and talked about their fears and most private thoughts in front of a group of about 100 participants. On this particular night, one...
Great question! There is so much uncertainty these days on the various pension plans (or lack of) amongst various countries. The CPP (Canadian Pension Plan) has been under debate for decades now. So the question of the day is,...
With the arrival of spring, many of us, both young and old, decide we could lose a few pounds and get in better shape. We also find that losing weight is not as easy as we thought. As we...
May is National High Blood Pressure Education Month, revolving around ways to prevent and control high blood pressure. High blood pressure (BP) is when blood flows through your arteries at higher than normal pressure. It is the force of...
World Autoimmune / Auto-inflammatory Arthritis Day was established by the International Foundation for Autoimmune Arthritis (IFAA) in 2012. It falls on May 20th. The event unites groups around the world. Education and information is provided to patients and the public. This event...
Lease or buy a vehicle? Which is better for seniors? The debate for either one seems good at the onset. Buying a vehicle allows you more freedom and you can drive as many miles as you like. Then you...
May is Older Americans Month. This is a celebration of the contributions older Americans have made and their stories. Older Americans month is led by the Administration for Community Living. It gives everyone a chance to learn about and...
May is Leave a Legacy Month, an awareness campaign that encourages people to leave a gift through their will or by another means to a charity or cause that has meaning to them. First established in the US, Leave...
Art has been found to increase the mental and physical health of seniors. There are now many programs targeted toward retirees and older seniors in particular. With the aging of the baby boomers, niche senior living communities have sprung...
There was a time when the majority of seniors were moved into hospital-like senior housing once they reached a certain age. Though they didn't always agree with it, the children thought mom or pop would be "better off". They...