Journal

4 Reasons to Start Writing a Journal as a Caregiver

Journaling is one of the best self-care practices. It allows you to reduce daily stress and anxiety and is affordable too. This is especially...
Aging

Planning for Aging is the New Reality

We’re all living longer. Are you ready to transition your affairs?  My father-in-law was passionate about estate planning, regularly sharing things he had read. When...
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Managing Chronic Pain In Your Senior Years: A Helpful Guide

Being a senior is something that many of us will do in our lives. No matter how much life experience or knowledge you have,...
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February is Heart Month- Learn the Facts and Get Heart Healthy!

February is Heart month in North America. Look forward to some door to door activity with volunteers sharing knowledge about being heart healthy from...
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Type 2 Diabetes as a Senior: What Comes Next?

As a senior, you probably expect to suffer from a few new niggles and medical problems as the years go on. But type 2...
Buying a Car

How To Buy A Car

Having worked at an auto dealership, I can offer you a few tips for buying a new car. Before you  go to any showroom,...
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Buying Non-Plastic Gifts For Your Grandchildren This Year

According to the United Nations Environmental Programme, the most plastic intensive industry in the world is the toy industry. 90% of toys on the market contain...