Seniors Lifestyle Magazine

Being healthy as you age is important. Part of aging well is being healthy mentally and emotionally. The population of the world is rapidly aging and approximately 15% of...

One of the earliest treatments for disease and maintaining health was garlic. It has been used since the beginning of recorded history and was found in ancient Greek temples...

Sometimes even in the summer, it is nice to relax and have some senior living indoor fun. There are a variety of indoor sports that seniors enjoy. All of these...

Most forms of exercise are good for seniors. It increases their flexibility, helps with balance and makes their hearts stronger. Exercise improves your mood and helps to reduce anxiety...

Drug and alcohol abuse is an increasingly dangerous health concern on the rise among seniors. This is often a hidden and overlooked topic that requires much more attention than...

Through the ages, the life expectancy of humans has increased drastically. In the 1900's life expectancy was still only 31 years of age. With advances in medical technology, such...

Senior Travel Considerations Just like anyone else, seniors need to take special care when travelling. Senior travel is truly important, whether a day trip or a long haul, by foot...