Seniors Lifestyle Magazine

Taking care of your aging parents is a significant responsibility. They need to learn how to adapt to their age and limits that come...

This guide explores how mindfulness practice can benefit the physical and emotional well-being of people aged 65+. What is Mindful Ageing?  “Old age has its pleasures, which,...

The spinal cord is a complex part of the human anatomy. It has an impact on so many other aspects of the body, and...

Image by Karolina Grabowska from Pixabay As we get older, our mobility starts to decrease. Whether you’re out and about, still working, or enjoying retirement, the risk of...

The time to start planning (and saving for) your dream retirement home is before you retire. Looking at real estate listings in areas where...

Finding the balance between providing active care for your relatives with vision impairment and allowing them to have independence can be difficult. Whether you’re...

MolyFit is simply exercise to suit every ability and is created for the over 65’s to help maintain mobility, staying as pain free as...