How to Start Working Out Regularly as a Senior
Regardless of age, starting and maintaining a fitness regime can be challenging. As you get older, your mobility and agility won’t be anything like...
Meeting An Old Friend For Lunch
Yesterday I met an old friend for lunch. As happens in life Carole Montgomery’s comedy career led her to different states to reside and...
4 Oral Health Tips for Seniors
Good dental hygiene habits are essential at any age, but even more crucial as you (and your teeth) begin to age. As you get...
Why You Need to Exercise as You Age and 6 Ways To Stay Safe...
Exercise has many benefits, and those don't go away as you get older. In fact, many of them become more important over time. It...
Sailing Ocean Fox – We Surveyed our Followers
We are Simon and Carla and we have a sailing channel called Sailing Ocean Fox on YouTube. We have been sailing around the Mediterranean,...
3 Steps for Selecting a Medicare Supplement Company
As you inch towards your 65th year, you become eligible for a Medicare National health insurance program plan which covers payment for some of...
9 Creative Ways to Spend More Time With Your Family
Adults everywhere can share the same problem: there are just too many things to do and not enough time in which to do it....
