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Top Impressive Herbs That Can Make Muscle Pain Vanish Instantly

Every time you have a sore muscle after a long day, you must not pop a pill. Finding holistic means is the best way...
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Caring For Loved Ones At Home: Helping With Medication

The three biggest problems with taking medication (drugs) are: (1) that some people take far too many different ones without knowing how they react...
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How to Start Working Out Regularly as a Senior

Regardless of age, starting and maintaining a fitness regime can be challenging. As you get older, your mobility and agility won’t be anything like...
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Meeting An Old Friend For Lunch

Yesterday I met an old friend for lunch. As happens in life Carole Montgomery’s comedy career led her to different states to reside and...
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4 Oral Health Tips for Seniors

Good dental hygiene habits are essential at any age, but even more crucial as you (and your teeth) begin to age. As you get...
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Why You Need to Exercise as You Age and 6 Ways To Stay Safe...

Exercise has many benefits, and those don't go away as you get older. In fact, many of them become more important over time. It...
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Sailing Ocean Fox – We Surveyed our Followers

We are Simon and Carla and we have a sailing channel called Sailing Ocean Fox on YouTube. We have been sailing around the Mediterranean,...