Seniors Lifestyle Magazine

As we age we lose muscle. Along with the muscle loss goes loss of strength. Men seem to lose muscle faster than women. At the same time, we lose...

Protecting seniors from heat stroke is important as they grow older because as we age the summer heat affects us differently. Our bodies become less efficient at regulating temperature...

Tens of thousands of units of blood are used daily to save lives, not only in the U.S. but in Canada and other countries. A very small percentage of...

Because strawberry season is upon us, we have compiled our favorite strawberry recipes here at Seniors Lifestyle Magazine to share with you! The strawberry is an amazing fruit packed...

With Father's Day almost here, many families have been looking for the perfect way to celebrate the father figures in their lives. But what dad or grandpa want most...

Adult lifestyle communities, for those 55 plus are becoming increasingly common in Canada and the US. What is it like to live in one of these 55 plus communities and how...

At Seniors Lifestyle Magazine, we often get requests on health & well-being topics and senior living overall. We all know that eating well and exercise are key to our...