Seniors Lifestyle Magazine

Don't jump to the conclusion that you will automatically gain weight as you age. Yes, it's true that most of us start to put on the pounds after a...

When people describe you as being “up in years,” they generally mean that you have logged a pretty high number on your age scorecard – probably in the high...

Senior hosting on Airbnb have grown at an astonishing rate over the last year. More than ever, seniors are opening up their homes to provide rooms or their entire...

There’s no doubt that the bond between grandparents and grandchildren is special. You know that they improve your quality of life, but have you ever considered that they can...

“I am ‘later in life.’ Do I still need to talk to my doctor about sex?”              Yes! Most of us who are 50 years and older are sexually active. Surveys...

Taking a senior loved one or a senior friend out for a meal is a very special time for you both.  To make the most out of the experience...

For those who need a reminder, Somatic Stretch® : The Jarvis Technique is a slow, personal, learning process that changes your body from what is not working as well as...