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Go Purple for Alzheimer’s Disease

June is Alzheimer's and Brain Awareness Month. This year the Alzheimer's Association is going purple to bring awareness to the millions of people worldwide...
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15 Easy Ways To Relax Under 5 Minutes

Have you been searching for a wonderful way to relax? As a mom I find that life is extremely stressful.             I’m constantly being barraged by a...
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Do You Eat Well? Healthy Foods You Should Avoid

When people tell me  that they “eat well”, my answer is always that I don’t know what that means. They then go on to...
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Hobbies & Interests For The Elderly

By undertaking hobbies and interests as you get older, you can add some more variety to your life. These pastimes can also reduce the...
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Autism Spectrum: Living With Asperger’s

There’s this (mostly) cheerful guy named Max, who has Asperger’s. He’d like to go on a date with the (always) overwhelmed Victoria, who also...
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5 Steps To Take To Clear Out The Estate Of Your Family Or Loved...

When it’s time to tackle the estate of your family member or friend, assemble your team of helpers and start making plans for different...
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Improve Your Brain Health

Study Indicates Modest Physical Activity May Improve Brain Health A recently published article in Neurology has underscored the importance of physical activity of any kind...