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How Seniors Can Improve Their Balance And Coordination

It’s true that there are a number of pretty good ways that seniors can improve their balance and coordination, but I’m going to give you the Top 5 that I feel are...
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What Is Sleep Hygiene And Why Is It So Important?

Sleep hygiene is concerned with our daily and nightly activities and how each of them impact on our quality of sleep.             Good sleep hygiene can help to dramatically improve our...
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Press Release: The Rise Of Freelancing

The workforce is changing as more people swap the security of a 9-to-5 job for the flexibility of freelancing, with key demographics and industries leading the self employed sector,...
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Final Arrangements: How Executor Assists Can Help You!

When someone passes away there are many things that an Executor needs to look after. An Executor needs to make arrangements with a funeral home for cremation or burial.             Looking...
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Our Earliest Passions Shape Our Future: Which Side Of The Tracks Do You Live...

It soon became clear what Alex had been talking about during my interview only two weeks prior. This town had two sides: the right side of the tracks, and the wrong side of...
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Keeping Senior Moments Away With These 5 Helpful Tips!

Ever find yourself at the top of the stairs and can’t remember whether you were going up or down them? How about standing in front of an open cupboard...
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Seniors and the 70 Year Itch

Society has its own specific views on seniors and sex. We’ve all heard the derogatory terms: dirty old man, horny old broads. Youth oriented cultures are extremely uncomfortable with...