Strength Training Benefits and Guidelines For Seniors
Staying active is one of the best ways to stay healthy as you age. Lifting weights can be included in your physical activity. Many...
Hawaii Dreams
Haru Sato loved two things: His wife, Miko, and Hawaii.
Haru was a devoted caregiver to his wife, Miko Sato. Miko had suffered a debilitating...
Drug Abuse in Retirement Communities
Illegal drug use is at an all time high across the continent. Opioid prescriptions are easy to obtain and theft of prescription drugs is...
Do You Have A Pension? What You Should Know
Freedom 55 is but a dream for most of us. A slogan created by an insurance company to push its products became something to...
Boomers Making a Difference Month
August is Boomers Making a Difference Month. Baby boomers are typically identified as anyone born between 1945 and the early 1960’s. Though many have...
How Yoga Changes Your Body
Yoga has been practiced for thousands of years and is often called India’s gift to the world. Yoga even has a UN resolution proclaiming...
Why Use Gmail?
With all the different free email services out there why should you use Gmail? Gmail isn’t just an email account. There are so many...
